BEGIN YOUR WELLNESS JOURNEY.

Personalized Health and Wellness Coaching

Get access to a personal coach that sets you up to achieve specific goals and healthy ways of living.

Ginger Drink In Glass With Ginger And Ice Cubes

1:1 COACHING

If you’re looking for someone to help you along the way on your journey, I will be that person. After completing our initial meeting and consult of your health and wellness, you will have 30 minutes sessions every 2-4 weeks to check in either virtually and or in person if you are local to Santa Cruz or Monterey County in California.

Your Personalized Wellness Plan

personalized meal plans + recipes + Grocery list

Any recommended supplements

STRATEGIES and techniques to create a sustainable healthy lifestyle

Taking the first step to your health starts here. Being a stronger, healthier, happier you is only a few changes away.